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CREATE YOUR LIFE BY DESIGN,  NOT BY DEFAULT



Online Mindfulness Course

Are you ready to transform the way you perceive and respond to life's challenges? Are you ready to beat stress and to build the resilience and emotional intelligence to navigate difficult situations and to bounce back from them in record time? Are you ready to rewire your brain to feel calmer, more in control, more confident, to build meaningful relationships and to enjoy life?

If yes, join our fabulous online Mindfulness course, 6 weeks that will transform your life 

Click here for more info     



Create your lucky charm  - 20/03/19 

A fun collaboration with Citizen M hotel and Heaps+Stacks

Resilience - Uxbridge - 07/02/19

Resilience - London - 06/02/19

Resilience - Bracknell - 05/02/19

Resilience - Leeds - 30/01/19

Resilience - Manchester - 29/01/19

Resilience - Birmingham - 28/01/19

The science of Happiness - London - Soho House - 19/01/18

Stress Detox - London - Soho House - 24/04/18




    


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